Teriyaki Chicken Tofu meatballs


  • 125g ground chicken
  • 70g firm tofu
  • 40g bell peppers
  • half green onion
  • 0.5 tsp ginger
  • 1 egg
  • pinch of pepper & salt
  • oil for cooking

For Teriyaki sauce

  • 1 Tbsp soy sauce
  • 1 Tbsp sugar
  • 1 Tbsp mirin
  • 2 tsp rice vinegar
  • 0.5 tsp potato/corn starch


  1. Mix all the ingredients and make teriyaki sauce and set aside.
  2. wash tofu and drain it. let the tofu dry for 15 mins by wrapping with paper towel.
  3. chop bell pepper and green onion finely, and grate ginger.
  4. combine ground chicken, bell peppers, green onion in a large bowl.
  5. Break the tofu intot small pieces. add the egg and mix all together.
  6. Add grated ginger, salt and pepper. mix well.
  7. make small meat balls by using ice cream scoop or 2 tablespoons.
  8. Heat the oil in frying pan and add all the meat balls by keeping some distance between each other.
  9. flip every meatballs over when the bottom is nicely brown.
  10. cover with lid and cook for 3 mins until the meatballs no longer pink.
  11. pour the sauce and cook until sauce until it thickens.
  12. Flip meatballs both side to coat both sides with the sauce.
  13. Enjoy

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